For the Parents/Guardians

Hi everyone! I hope you all are doing well and staying safe at home!

Here are some resources that you might find helpful while managing your children's emotional and social well-being during quarantine.

I will be using these blogs to share videos, activities, stories, printouts and more for you to browse and use as needed.

Important Phone Numbers:

• Addiction Helpline 

-1-866-332-2322

• Family Violence – Find Supports

- 310-1818

• Income Support

-1-866-644-5135

• Kids Help Phone 

-1-800-668-6868

• Mental Health Helpline 

- 1-877-303-2642

• MyHealth.Alberta.ca: List of Important Numbers

• Toll Free Crisis Line / Distress Centres

-(780) 1-800-482-4357

-(403) 1-800-784-2433

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Here are some tips and tricks to help manage your child's anxieties: