Hi, I'm Mrs. Reid!

I'm the Family Outreach Worker (FOW) for Ecole Notre Dame Elementary School!

Hi friends! I'm a mom of two teenagers and one pet betta fish named Current. I've worked as a FOW for 12 years at NDE. I like listening to music, walking, reading, and practicing mindfulness. 

​

I created this website so that I can stay connected with you and so we can work together on practicing mindfulness and coping skills to help us when we are struggling with self-regulation.

​

It's important to remember that we have to work on calming our brains and bodies in order to be in the green zone so we can be focused and have fun!